Tai Chi

Mon. and Wed., 2:00-3:00 p.m. May 14 through June 27 The movements of Tai Chi help seniors reduce the risk of falling, increase balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are;… Continue Reading Tai Chi

Let’s Talk About It Oklahoma

Behind the Beautiful Forevers by Katherine Boo Mon., May 14, 6:30 p.m. Boo’s book tells the true story of a family who lives in the slums of Mumbai, India, taking the discussion of civil rights into an international context.  Discussion led by Dr. Brian Cowlishaw.   Books, theme materials, and services for this series are… Continue Reading Let’s Talk About It Oklahoma