How to Communicate Effectively with Your Health Care Provider

Mon., May 21, 10:00 a.m. This interactive workshop consists of teaching caregivers how to communicate more effectively with healthcare professionals. Caregivers will then be able to advocate on behalf of the friend or family member in their care. You will gain information on the gifts and challenges of the medical system along with learning the… Continue Reading How to Communicate Effectively with Your Health Care Provider

Tai Chi

Mon. and Wed., 2:00-3:00 p.m. May 14 through June 20 The movements of Tai Chi help seniors reduce the risk of falling, increase balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are;… Continue Reading Tai Chi