Tai Chi Class

Mon. and Wed., 2:00-2:45 p.m. Beginning Wed., Sept. 19 The movements of Tai Chi help seniors reduce the risk of falling, increase balance and flexibility. Participants learn ways to improve their overall mind, body and spirit through a series of slow continuous movements. It does not matter how strong, flexible, or active you are; Tai… Continue Reading Tai Chi Class


S. T. E. A. M. Mondays, 3:30-4:30p.m. Beginning Oct. 22 Maker Lab for 5th through 10th graders with a serious interest in science-technology-engineering-art-math. Assemble objects that move with small electric motors in this engineering challenge.